Ballet BodySculpt DVD
By: Karen Voight,
Develop a dancer's athletic and graceful physique with this workout that combines Balllet Barre exercises with Pilates matwork and Body Sculpting moves.
Karen's precise, fluid movement is key to transforming your body to be strong without being rigid, and flexible without being weak.
Use our small 7" inflatable ball to for an extra tough challenge to flatten and firm your abs.