The Five Minute Journal: A Happier You in 5 Minutes a Day
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$22.95
$22.95
per item
By:Alex Ikonn UJ Ramdas,
ISBN: 9780991846207 | Hardcover| 268 pages| Intelligent Change Inc.|2013
The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic. You’ve been warned.
ISBN: 9780991846207 | Hardcover| 268 pages| Intelligent Change Inc.|2013
The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic. You’ve been warned.